All You Need to Know About Moringa Oleifera Powder

Moringa is among the list of things that have gained recognition in the last few years, and for good. If you have read the name of this plant and scrolled a headline about its benefits and are now on your spree to find out whether you should give serious thought to consuming Moringa Oleifera Powder, this blog is for you.

The benefits of this plant are as versatile as its name. It is also referred to as ‘drumstick tree’, ‘ben oil tree’, ‘horseradish tree’. The ‘miracle tree’ is native to India. Besides this, it is found in part of Asia, Africa and South America.

Now that have an idea about the tree’s geographical existence, let’s acquaint you with some of its amazing benefits.

1. Keeps Bones Healthier

The calcium and phosphorous content in moringa help to keep bones strong. It also benefits people who have arthritis.

2. Aids in Managing Diabetes

Diabetes is attributed as the seventh leading cause of death in the United States. Moringa leaf powder’s intake can substantially bring down blood glucose levels that can damage the artery walls. Like organic baobab powder, moringa is great in regulating blood sugar levels.

3. Helps Lactating Mothers

Several studies have highlighted the effectiveness of moringa in increasing the quantity of milk in lactating mothers. Mothers who consumed 350mg of moringa daily reported a significant increase in breast milk.

4. Helps in Asthma

According to Ayurveda, the plant helps to remove excess mucus from the lungs. Consuming the oleifera powder with lunch and dinner helps patients suffering from asthma.

5. Helpful in Managing Kidney Stones

Certain compounds present in moringa aid in the treatment of kidney stones and their formation in the first place. In a scenario when kidney stones are becoming a major problem these days, consuming the leafy wonder is an easy remedy.

Is moringa available in multiple forms in the market?

The wonder plant is available in the form of capsules and powder. Both these forms are equally beneficial. You can consume it in either way.

How can I include it in my diet?

There are several ways to include moringa in your diet.

· Consume it ½–1 teaspoon with water.

· Mix it in porridge.

· Add to your smoothies.

· Add it to lukewarm water to enjoy it in the form of tea.

If you want to buy high-quality Moringa Oleifera Powder, visit Dhow Nature Foods. The brand offers organic African spices and superfoods to help you enhance your overall health while contributing to the African community’s health, education, and hygiene.